News and Advice for a better life

Gambling
What is it Problematic gambling followed by the risk of addiction exists for many people involved with that kind of behaviour and may result to

Step by step addiction therapy
The stages of change When a person struggles with an addiction issue, either on drugs or on alcohol and gambling, even thought he realizes the

Grief
Coping grief At some point in our lives, we will all face the loss of an important and beloved person. Such a loss is accompanied

Divorce
Divorce A couple’s decision to proceed with the dissolution of their marriage is a complex and painful process both legally and psychologically. The legal process

Addiction
Addiction Through my long-term involvement in the treatment of addicts, I have concluded that, for the effective handling of such a complex issue, an accurate

Abuse
Abuse of psychotropic drugs The abuse of prescription medications is a significant social and medical problem in Europe and the USA. One category of drugs

Depression
Depression. What it is Depression is a mood disorder that affects more than 10% of the global population. It is important to distinguish it from

Panic Attack
Panic Attack. Psychologist Online Panic attacks are sudden episodes of intense anxiety and fear that are accompanied by dizziness, sweating, chest pain, shortness of breath